#transformation#
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当我发现狂看Netflix并不会燃烧卡路
我以前也一直对自己说:“明天再开始” 但这个“明天”变成了下个星期、下个月……
直到有一天,我终于下定决心,站起来、去健身、选择健康的食物,而不是最爱的垃圾食品😤
第一步很难, 但我相信会改变人生💪🔥 健身不应该是我的负担,
我要把它变成习惯!🚀✨
如果你也在 “明天再开始” 的循环里,我懂你的感受😆
我们一起打破这个循环...
Wewe: 我和你一样在努力燃烧中💪🏻
The past has shaped you, but what you choose and do now shapes your future.
#transformation ...

The past has shaped you, but what you choose and do now shapes your future.
#transformation ...

When look back at my old photos.
But you'll always think not good enough
#transformation...

When look back at my old photos.
But you'll always think not good enough 😄
#transformation...

End